Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (approx 340g); 1/2 cup Mixed Berries (approx 75g); 2 tbsp Chopped Almonds (approx 16g); 1 tsp Honey (approx 7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed dessert parfait featuring creamy nonfat Greek yogurt layered with a medley of mixed berries, crunchy toasted almonds, and a delicate drizzle of honey. This dessert not only satisfies your sweet cravings, but it also delivers a balanced serving of protein and wholesome energy.

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NUTRITION

Protein

38g

Fat

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (approx 340g)

1/2 cup Mixed Berries (approx 75g)

2 tbsp Chopped Almonds (approx 16g)

1 tsp Honey (approx 7g)

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PREPARATION

1
Spoon half of the nonfat Greek yogurt into a serving glass or bowl.
2
Add a layer of mixed berries evenly over the yogurt.
3
Sprinkle the chopped almonds on top of the berries.
4
Drizzle the teaspoon of honey over the almond layer.
5
Top with the remaining Greek yogurt to complete the parfait layer structure.
6
Optionally, garnish with a few extra berries or a light dusting of almonds for added crunch.
7
Serve immediately and enjoy your protein-packed dessert!