Name: Greek Yogurt Protein Cheesecake with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 4 oz Low-Fat Cream Cheese (113g); 2 large Egg Whites (66g total); 1/2 cup Fresh Mixed Berries (75g); 1 tsp Vanilla Extract (5g); 1 tsp Lemon Zest (2g); 1 tsp Sweetener (Stevia or Erythritol)

Greek Yogurt Protein Cheesecake with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake with Fresh Berries

Enjoy a light twist on classic cheesecake with tangy nonfat Greek yogurt and creamy low‐fat cream cheese, enhanced by the purity of egg whites and brightened with fresh berries and a hint of vanilla. This dessert offers a velvety texture and refreshing burst of fruit, perfect for satisfying your sweet tooth while keeping your macros on track.

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NUTRITION

Protein

38.3g

Fat

12.1g

Carbs

21.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

4 oz Low-Fat Cream Cheese (113g)

2 large Egg Whites (66g total)

1/2 cup Fresh Mixed Berries (75g)

1 tsp Vanilla Extract (5g)

1 tsp Lemon Zest (2g)

1 tsp Sweetener (Stevia or Erythritol)

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PREPARATION

1
Preheat your oven to 350°F.
2
In a large bowl, whisk the nonfat Greek yogurt, low-fat cream cheese, and egg whites until smooth and well incorporated.
3
Stir in the vanilla extract, lemon zest, and sweetener, adjusting the taste as needed.
4
Pour the mixture into a small, greased, oven-safe ramekin or baking dish.
5
Bake for 20-25 minutes or until the cheesecake is set with a slight wobble in the center.
6
Allow the cheesecake to cool to room temperature, then chill in the refrigerator for at least 2 hours to firm up.
7
Top with fresh mixed berries before serving for a refreshing finish.