Scrambled Eggs with Leafy Greens and Blueberry Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Leafy Greens and Blueberry Oatmeal

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Leafy Greens and Blueberry Oatmeal

Start your day with a nutrient-packed breakfast featuring creamy scrambled eggs infused with fresh leafy greens, paired with a warm, comforting bowl of blueberry oatmeal made with almond milk. This balanced meal delivers a satisfying combination of flavors and textures—perfect for energizing your morning while keeping within your protein and calorie targets.

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NUTRITION

280kcal
Protein
16.3g
Fat
9.5g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1/3 cup egg whites

1 cup raw spinach

1/2 cup old-fashioned oats (dry)

1/2 cup unsweetened almond milk

1/4 cup blueberries

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Lightly spray with cooking spray if desired.

  • 2

    In a bowl, whisk together the 3 whole eggs and 1/3 cup egg whites until well blended.

  • 3

    Add the raw spinach into the egg mixture and stir to combine.

  • 4

    Pour the egg mixture into the heated skillet. Cook, stirring gently, until the eggs are softly scrambled and just set. Remove from heat.

  • 5

    Meanwhile, in a small saucepan, combine the old-fashioned oats and unsweetened almond milk. Bring to a gentle simmer over medium-low heat, stirring occasionally.

  • 6

    Allow the oatmeal to cook until it reaches your desired consistency, about 5 minutes. Stir in the blueberries during the last minute of cooking.

  • 7

    Transfer the scrambled eggs with leafy greens and the blueberry oatmeal to a plate. Serve warm and enjoy your balanced breakfast.

Scrambled Eggs with Leafy Greens and Blueberry Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Leafy Greens and Blueberry Oatmeal

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Leafy Greens and Blueberry Oatmeal

Start your day with a nutrient-packed breakfast featuring creamy scrambled eggs infused with fresh leafy greens, paired with a warm, comforting bowl of blueberry oatmeal made with almond milk. This balanced meal delivers a satisfying combination of flavors and textures—perfect for energizing your morning while keeping within your protein and calorie targets.

NUTRITION

280kcal
Protein
16.3g
Fat
9.5g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1/3 cup egg whites

1 cup raw spinach

1/2 cup old-fashioned oats (dry)

1/2 cup unsweetened almond milk

1/4 cup blueberries

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Lightly spray with cooking spray if desired.

  • 2

    In a bowl, whisk together the 3 whole eggs and 1/3 cup egg whites until well blended.

  • 3

    Add the raw spinach into the egg mixture and stir to combine.

  • 4

    Pour the egg mixture into the heated skillet. Cook, stirring gently, until the eggs are softly scrambled and just set. Remove from heat.

  • 5

    Meanwhile, in a small saucepan, combine the old-fashioned oats and unsweetened almond milk. Bring to a gentle simmer over medium-low heat, stirring occasionally.

  • 6

    Allow the oatmeal to cook until it reaches your desired consistency, about 5 minutes. Stir in the blueberries during the last minute of cooking.

  • 7

    Transfer the scrambled eggs with leafy greens and the blueberry oatmeal to a plate. Serve warm and enjoy your balanced breakfast.