Scrambled Egg, Lean Turkey Sausage, and Roasted Veggie Whole Grain Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg, Lean Turkey Sausage, and Roasted Veggie Whole Grain Burrito

YOUR SOLIN GENERATED RECIPE

Scrambled Egg, Lean Turkey Sausage, and Roasted Veggie Whole Grain Burrito

Savor a wholesome, flavor-packed burrito combining scrambled eggs, lean turkey sausage, and a medley of roasted veggies wrapped in a hearty whole grain tortilla. This dish balances protein-rich ingredients with vibrant, caramelized vegetables for a satisfying meal any time of day.

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NUTRITION

472kcal
Protein
31.7g
Fat
24.8g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

2 Eggs

2 Lean Turkey Sausage links

1 Whole Grain Tortilla

1/2 medium Red Bell Pepper

1/4 medium Onion

1 cup Spinach

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the sliced red bell pepper and onion with olive oil, sprinkle with a pinch of salt and pepper, and spread on a baking sheet.

  • 2

    Roast the veggies in the oven for about 10-12 minutes until they begin to soften and caramelize. In the last few minutes, add the spinach to the tray to allow it to wilt slightly.

  • 3

    Meanwhile, slice the lean turkey sausage links and set aside. In a non-stick skillet over medium heat, lightly brown the sausage slices until heated through.

  • 4

    In a bowl, beat the eggs and add a pinch of salt and pepper. Pour the eggs into the skillet with the turkey sausage, stirring gently to scramble until softly set.

  • 5

    Warm the whole grain tortilla in a separate pan or microwave. Once the scrambled eggs and sausage are ready, spoon them onto the tortilla along with the roasted veggies.

  • 6

    Fold the tortilla into a burrito shape, serve warm, and enjoy your nutrient-rich meal.

Scrambled Egg, Lean Turkey Sausage, and Roasted Veggie Whole Grain Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg, Lean Turkey Sausage, and Roasted Veggie Whole Grain Burrito

YOUR SOLIN GENERATED RECIPE

Scrambled Egg, Lean Turkey Sausage, and Roasted Veggie Whole Grain Burrito

Savor a wholesome, flavor-packed burrito combining scrambled eggs, lean turkey sausage, and a medley of roasted veggies wrapped in a hearty whole grain tortilla. This dish balances protein-rich ingredients with vibrant, caramelized vegetables for a satisfying meal any time of day.

NUTRITION

472kcal
Protein
31.7g
Fat
24.8g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

2 Eggs

2 Lean Turkey Sausage links

1 Whole Grain Tortilla

1/2 medium Red Bell Pepper

1/4 medium Onion

1 cup Spinach

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F. Toss the sliced red bell pepper and onion with olive oil, sprinkle with a pinch of salt and pepper, and spread on a baking sheet.

  • 2

    Roast the veggies in the oven for about 10-12 minutes until they begin to soften and caramelize. In the last few minutes, add the spinach to the tray to allow it to wilt slightly.

  • 3

    Meanwhile, slice the lean turkey sausage links and set aside. In a non-stick skillet over medium heat, lightly brown the sausage slices until heated through.

  • 4

    In a bowl, beat the eggs and add a pinch of salt and pepper. Pour the eggs into the skillet with the turkey sausage, stirring gently to scramble until softly set.

  • 5

    Warm the whole grain tortilla in a separate pan or microwave. Once the scrambled eggs and sausage are ready, spoon them onto the tortilla along with the roasted veggies.

  • 6

    Fold the tortilla into a burrito shape, serve warm, and enjoy your nutrient-rich meal.