Protein-Packed Fluffy Egg and Spinach Scramble with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Fluffy Egg and Spinach Scramble with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Protein-Packed Fluffy Egg and Spinach Scramble with Creamy Avocado

Enjoy a vibrant scramble featuring a blend of whole eggs and egg whites whipped into fluffy perfection, tossed with fresh spinach and crowned with creamy avocado. This dish strikes a beautiful balance between rich, comforting textures and a refreshing finish, making it a delightful way to start your day or fuel a midday meal.

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NUTRITION

367kcal
Protein
33.9g
Fat
22.6g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

4 Egg Whites

1 cup Fresh Spinach

1/2 medium Avocado

Salt (pinch)

Black Pepper (pinch)

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PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg whites. Whisk together until combined and slightly frothy.

  • 2

    Gently stir in a pinch of salt and black pepper to season the mixture.

  • 3

    Heat a non-stick skillet over medium-low heat. Optionally, lightly spray with a non-stick cooking spray to prevent sticking.

  • 4

    Add the whisked eggs to the skillet and let them sit for a few seconds before stirring gently with a spatula.

  • 5

    Once the eggs begin to set, add the fresh spinach. Fold the spinach into the eggs and continue cooking until the eggs are fluffy and fully cooked.

  • 6

    Transfer the scramble to a serving plate and top with slices or chunks of creamy avocado.

  • 7

    Serve immediately and enjoy the balanced blend of protein-rich eggs and the creamy, refreshing avocado.

Protein-Packed Fluffy Egg and Spinach Scramble with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Fluffy Egg and Spinach Scramble with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Protein-Packed Fluffy Egg and Spinach Scramble with Creamy Avocado

Enjoy a vibrant scramble featuring a blend of whole eggs and egg whites whipped into fluffy perfection, tossed with fresh spinach and crowned with creamy avocado. This dish strikes a beautiful balance between rich, comforting textures and a refreshing finish, making it a delightful way to start your day or fuel a midday meal.

NUTRITION

367kcal
Protein
33.9g
Fat
22.6g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

4 Egg Whites

1 cup Fresh Spinach

1/2 medium Avocado

Salt (pinch)

Black Pepper (pinch)

PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg whites. Whisk together until combined and slightly frothy.

  • 2

    Gently stir in a pinch of salt and black pepper to season the mixture.

  • 3

    Heat a non-stick skillet over medium-low heat. Optionally, lightly spray with a non-stick cooking spray to prevent sticking.

  • 4

    Add the whisked eggs to the skillet and let them sit for a few seconds before stirring gently with a spatula.

  • 5

    Once the eggs begin to set, add the fresh spinach. Fold the spinach into the eggs and continue cooking until the eggs are fluffy and fully cooked.

  • 6

    Transfer the scramble to a serving plate and top with slices or chunks of creamy avocado.

  • 7

    Serve immediately and enjoy the balanced blend of protein-rich eggs and the creamy, refreshing avocado.