Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and satisfying lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and vibrant steamed broccoli drizzled with a hint of olive oil. This dish delivers a balanced mix of protein, nutritious grains, and fresh vegetables, making it both wholesome and delicious.

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NUTRITION

Protein

43g

Fat

11.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and any desired herbs or spices.
3
Grill the chicken for about 6-7 minutes on each side until it reaches an internal temperature of 165°F.
4
While the chicken is grilling, cook quinoa according to package instructions.
5
Steam the broccoli until it is tender yet still crisp, about 4-5 minutes.
6
Drizzle olive oil over the steamed broccoli and season lightly.
7
Plate the grilled chicken alongside the quinoa and broccoli, and serve warm.