YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Green Beans and Brown Rice
Savor this beautifully seared salmon fillet accompanied by crisp steamed green beans and a delicate serving of nutty brown rice. The salmon is perfectly cooked to maintain its natural moisture and flavor, while the green beans add a fresh crunch and the brown rice offers a satisfying, wholesome base.
INGREDIENTS
6.5 ounces Salmon Fillet
1 cup Green Beans
1/3 cup Brown Rice (cooked)
PREPARATION
Pat the salmon fillet dry with paper towels and season lightly with salt and pepper.
Heat a non-stick skillet over medium-high heat with a drizzle of olive oil until shimmering.
Place the salmon fillet skin-side down and sear for about 3-4 minutes until a golden crust forms.
Carefully flip the salmon and cook for an additional 3-4 minutes, or until the fillet reaches your desired doneness.
While the salmon is searing, steam the green beans in a steamer basket over boiling water for about 4-5 minutes until tender yet crisp.
Prepare the brown rice according to package instructions, then measure out 1/3 cup of the cooked rice.
Plate the seared salmon alongside the steamed green beans and brown rice, and serve immediately.