Grilled Chicken and Fresh Vegetable Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Vegetable Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Vegetable Wrap

Savor a light yet satisfying wrap filled with tender grilled chicken, crisp fresh vegetables, and a tangy Greek yogurt drizzle. This wrap is perfect for a balanced meal, offering a delightful mix of flavors and textures that will leave you energized and ready to take on the day.

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NUTRITION

366kcal
Protein
42.7g
Fat
6.6g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (grilled)

1 whole wheat tortilla

1/2 cup sliced mixed bell peppers

1 cup fresh spinach

1/4 cup diced tomato

1/4 cup sliced cucumber

1 tbsp non-fat Greek yogurt

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, prepare your vegetables by slicing the bell peppers, dicing the tomato, and slicing the cucumber. Rinse the spinach thoroughly.

  • 5

    Warm the whole wheat tortilla on the grill for about a minute on each side to enhance its softness and flavor.

  • 6

    Slice the grilled chicken into thin strips.

  • 7

    Assemble the wrap by placing the fresh spinach on the tortilla, layering the grilled chicken strips, bell peppers, tomato, and cucumber.

  • 8

    Drizzle the non-fat Greek yogurt over the filling for a light, tangy finish.

  • 9

    Roll up the tortilla tightly, slice in half if desired, and serve immediately.

Grilled Chicken and Fresh Vegetable Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Vegetable Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Vegetable Wrap

Savor a light yet satisfying wrap filled with tender grilled chicken, crisp fresh vegetables, and a tangy Greek yogurt drizzle. This wrap is perfect for a balanced meal, offering a delightful mix of flavors and textures that will leave you energized and ready to take on the day.

NUTRITION

366kcal
Protein
42.7g
Fat
6.6g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (grilled)

1 whole wheat tortilla

1/2 cup sliced mixed bell peppers

1 cup fresh spinach

1/4 cup diced tomato

1/4 cup sliced cucumber

1 tbsp non-fat Greek yogurt

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken grills, prepare your vegetables by slicing the bell peppers, dicing the tomato, and slicing the cucumber. Rinse the spinach thoroughly.

  • 5

    Warm the whole wheat tortilla on the grill for about a minute on each side to enhance its softness and flavor.

  • 6

    Slice the grilled chicken into thin strips.

  • 7

    Assemble the wrap by placing the fresh spinach on the tortilla, layering the grilled chicken strips, bell peppers, tomato, and cucumber.

  • 8

    Drizzle the non-fat Greek yogurt over the filling for a light, tangy finish.

  • 9

    Roll up the tortilla tightly, slice in half if desired, and serve immediately.