Savory Ground Turkey and Roasted Vegetable Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Roasted Vegetable Bowl

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Roasted Vegetable Bowl

Enjoy a delicious bowl featuring lean ground turkey tossed with hearty roasted vegetables and a subtle base of quinoa. This vibrant meal delights your senses with a medley of sweet, savory, and earthy flavors, making it a balanced choice for your meal plan.

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NUTRITION

385kcal
Protein
34.6g
Fat
17.2g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Ground Turkey (lean)

1/2 cup Cooked Quinoa

1 medium Red Bell Pepper

1/2 medium Zucchini

1 teaspoon Olive Oil

1 cup Spinach

1 clove Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Dice the red bell pepper and zucchini into bite-sized pieces and mince the garlic.

  • 3

    Toss the diced vegetables and minced garlic in olive oil, salt, and pepper. Spread them on a baking sheet.

  • 4

    Roast the vegetables in the oven for about 15-20 minutes until tender and lightly caramelized.

  • 5

    While the vegetables roast, heat a non-stick skillet over medium heat and cook the ground turkey. Break it apart as it cooks until it's fully browned and reaches an internal temperature of 165°F. Season with salt and pepper.

  • 6

    Warm the pre-cooked quinoa if necessary and combine it with fresh spinach in a bowl.

  • 7

    Assemble the bowl by layering the quinoa-spinach mix, then topping it with cooked ground turkey and the roasted vegetables.

  • 8

    Serve immediately and enjoy your balanced and flavorful savory bowl.

Savory Ground Turkey and Roasted Vegetable Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Roasted Vegetable Bowl

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Roasted Vegetable Bowl

Enjoy a delicious bowl featuring lean ground turkey tossed with hearty roasted vegetables and a subtle base of quinoa. This vibrant meal delights your senses with a medley of sweet, savory, and earthy flavors, making it a balanced choice for your meal plan.

NUTRITION

385kcal
Protein
34.6g
Fat
17.2g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Ground Turkey (lean)

1/2 cup Cooked Quinoa

1 medium Red Bell Pepper

1/2 medium Zucchini

1 teaspoon Olive Oil

1 cup Spinach

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Dice the red bell pepper and zucchini into bite-sized pieces and mince the garlic.

  • 3

    Toss the diced vegetables and minced garlic in olive oil, salt, and pepper. Spread them on a baking sheet.

  • 4

    Roast the vegetables in the oven for about 15-20 minutes until tender and lightly caramelized.

  • 5

    While the vegetables roast, heat a non-stick skillet over medium heat and cook the ground turkey. Break it apart as it cooks until it's fully browned and reaches an internal temperature of 165°F. Season with salt and pepper.

  • 6

    Warm the pre-cooked quinoa if necessary and combine it with fresh spinach in a bowl.

  • 7

    Assemble the bowl by layering the quinoa-spinach mix, then topping it with cooked ground turkey and the roasted vegetables.

  • 8

    Serve immediately and enjoy your balanced and flavorful savory bowl.