YOUR SOLIN GENERATED RECIPE
Healthy Skillet Chicken Pot Pie
Enjoy a nourishing and comforting twist on a classic pot pie that's made entirely in a skillet. Tender chicken, vibrant mixed vegetables, and a creamy, herb-infused sauce come together, all topped with a light whole wheat crust. This meal is perfect for a balanced lunch or dinner, offering a satisfying combination of flavors and textures.
INGREDIENTS
4 oz Chicken Breast
1 cup Mixed Vegetables
0.5 cup Low-Sodium Chicken Broth
0.5 cup Nonfat Greek Yogurt
1 tbsp Whole Wheat Flour
2 tsp Olive Oil
1 Whole Wheat Biscuit (optional topping)
2 tbsp Fresh Herbs (thyme and parsley)
PREPARATION
Heat 1 teaspoon of olive oil in a large skillet over medium heat. Add chopped chicken breast pieces and cook until lightly browned on all sides.
Add the mixed vegetables to the skillet and sauté for about 3-4 minutes until they begin to soften.
Sprinkle in the whole wheat flour and stir to coat the chicken and vegetables evenly. Allow to cook for another minute to remove the raw flour taste.
Pour in the low-sodium chicken broth and bring the mixture to a simmer, stirring continuously to combine.
Reduce the heat to low and stir in the nonfat Greek yogurt along with fresh thyme and parsley. Let the sauce heat through, ensuring it doesn’t boil to prevent curdling.
If using the biscuit topping, either serve it on the side or crumble it over the skillet mixture for added texture.
Drizzle the remaining 1 teaspoon of olive oil, adjust seasoning if desired, and serve immediately.