Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-Fat Greek Yogurt; 0.5 cup Mixed Berries; 0.75 oz Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a luscious, protein-packed parfait that layers creamy non-fat Greek yogurt with a vibrant mix of seasonal berries and crunchy toasted almonds. This dessert offers a perfect balance of tangy and sweet flavors along with a satisfying texture contrast that delights the palate.

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NUTRITION

Protein

39.5g

Fat

10.9g

Carbs

33.9g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-Fat Greek Yogurt

0.5 cup Mixed Berries

0.75 oz Almonds

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PREPARATION

1
In a bowl or a tall glass, add the non-fat Greek yogurt as the base layer.
2
Carefully spoon the mixed berries over the yogurt, creating a colorful layer.
3
Lightly toast the almonds in a dry skillet over medium heat for 2-3 minutes until fragrant; allow them to cool slightly.
4
Sprinkle the toasted almonds over the berries.
5
Serve immediately and enjoy your protein-packed dessert parfait.