Grilled Turkey Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring a smoky, grilled turkey breast paired with nutty quinoa and perfectly roasted broccoli. This balanced plate offers a harmonious blend of lean protein, wholesome grains, and fresh veggies, accented with a drizzle of olive oil to enrich every bite.

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NUTRITION

585kcal
Protein
67.9g
Fat
20g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Turkey Breast (198g)

3/4 cup cooked Quinoa (approx. 140g)

1 cup Broccoli (91g)

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the turkey breast lightly with salt, pepper, and your choice of herbs.

  • 2

    Grill the turkey breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 3

    While the turkey is grilling, preheat your oven to 425°F for the broccoli. Toss the broccoli with olive oil, salt, and pepper.

  • 4

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Prepare the quinoa according to package instructions if not already cooked. Using pre-cooked quinoa, measure out 3/4 cup and fluff with a fork.

  • 6

    To serve, plate the quinoa as a base, arrange the sliced grilled turkey on top, and add the roasted broccoli on the side. Enjoy your nutrient-packed lunch!

Grilled Turkey Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring a smoky, grilled turkey breast paired with nutty quinoa and perfectly roasted broccoli. This balanced plate offers a harmonious blend of lean protein, wholesome grains, and fresh veggies, accented with a drizzle of olive oil to enrich every bite.

NUTRITION

585kcal
Protein
67.9g
Fat
20g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Turkey Breast (198g)

3/4 cup cooked Quinoa (approx. 140g)

1 cup Broccoli (91g)

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Season the turkey breast lightly with salt, pepper, and your choice of herbs.

  • 2

    Grill the turkey breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 3

    While the turkey is grilling, preheat your oven to 425°F for the broccoli. Toss the broccoli with olive oil, salt, and pepper.

  • 4

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Prepare the quinoa according to package instructions if not already cooked. Using pre-cooked quinoa, measure out 3/4 cup and fluff with a fork.

  • 6

    To serve, plate the quinoa as a base, arrange the sliced grilled turkey on top, and add the roasted broccoli on the side. Enjoy your nutrient-packed lunch!