Pan-Seared Chicken with Fresh Tomato, Melty Mozzarella, and Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken with Fresh Tomato, Melty Mozzarella, and Basil

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken with Fresh Tomato, Melty Mozzarella, and Basil

Savor the delightful combination of juicy pan-seared chicken paired with ripe, fresh tomato slices and melty mozzarella, all elevated by the aromatic essence of basil. This dish strikes the perfect balance between lean protein and gourmet flavors, making it a great choice for any meal of the day.

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NUTRITION

320kcal
Protein
41.1g
Fat
13.8g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Fresh Tomato

1 oz Fresh Mozzarella

5 leaves Fresh Basil

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and season generously with salt and pepper on both sides.

  • 2

    Heat olive oil in a skillet over medium-high heat.

  • 3

    Place the chicken in the skillet and cook for about 5-6 minutes per side, or until fully cooked and golden brown on the outside.

  • 4

    While the chicken is resting for a couple of minutes, slice the tomato and mozzarella.

  • 5

    Assemble the dish by layering the sliced tomato and mozzarella on top of the chicken, then garnish with fresh basil leaves.

  • 6

    Optionally, give a brief return to the pan with the tomato and mozzarella for 1-2 minutes to gently melt the cheese before serving.

Pan-Seared Chicken with Fresh Tomato, Melty Mozzarella, and Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Chicken with Fresh Tomato, Melty Mozzarella, and Basil

YOUR SOLIN GENERATED RECIPE

Pan-Seared Chicken with Fresh Tomato, Melty Mozzarella, and Basil

Savor the delightful combination of juicy pan-seared chicken paired with ripe, fresh tomato slices and melty mozzarella, all elevated by the aromatic essence of basil. This dish strikes the perfect balance between lean protein and gourmet flavors, making it a great choice for any meal of the day.

NUTRITION

320kcal
Protein
41.1g
Fat
13.8g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Fresh Tomato

1 oz Fresh Mozzarella

5 leaves Fresh Basil

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season generously with salt and pepper on both sides.

  • 2

    Heat olive oil in a skillet over medium-high heat.

  • 3

    Place the chicken in the skillet and cook for about 5-6 minutes per side, or until fully cooked and golden brown on the outside.

  • 4

    While the chicken is resting for a couple of minutes, slice the tomato and mozzarella.

  • 5

    Assemble the dish by layering the sliced tomato and mozzarella on top of the chicken, then garnish with fresh basil leaves.

  • 6

    Optionally, give a brief return to the pan with the tomato and mozzarella for 1-2 minutes to gently melt the cheese before serving.