YOUR SOLIN GENERATED RECIPE
Scrambled Eggs with Crispy Turkey Bacon and Sautéed Spinach
A satisfying keto-friendly breakfast combining creamy scrambled eggs enriched with extra egg whites for an extra protein boost, crispy turkey bacon, and tender sautéed spinach dressed lightly in olive oil. This dish brings a perfect balance of savory, freshness, and crisp textures to energize your morning.
INGREDIENTS
2 large Whole Eggs
3 Egg Whites
3 slices Turkey Bacon
1 cup Spinach
2 teaspoons Olive Oil
PREPARATION
Preheat a non-stick skillet over medium heat.
In a bowl, whisk together the 2 whole eggs and 3 egg whites until well combined.
Crisp the turkey bacon in a separate skillet over medium-high heat until it reaches a golden, crispy texture, then set aside on paper towels to drain.
In the same skillet, add 1 teaspoon of olive oil and sauté the spinach for about 2 minutes until wilted.
Lower the heat to medium and pour in the egg mixture. Gently stir with a spatula, allowing the eggs to form soft curds.
For extra richness and to reach your desired calorie range, drizzle the remaining teaspoon of olive oil over the eggs while they finish cooking.
Fold in the crumbled turkey bacon and cook for another minute until the eggs are fully set but still moist.
Serve immediately and enjoy a delicious, keto-friendly breakfast that perfectly balances protein and flavor.