YOUR SOLIN GENERATED RECIPE
Protein-Packed Scrambled Egg and Black Bean Burritos
Enjoy a hearty burrito packed with scrambled eggs and black beans, enriched with colorful bell peppers and onions. This versatile dish delivers a perfect blend of creamy eggs and savory beans wrapped in a whole wheat tortilla. Spice it up with a touch of cumin and pepper for a satisfying, protein-rich meal that's as vibrant in flavor as it is balanced in nutrition.
INGREDIENTS
4 large Eggs
1/2 cup Black Beans (canned, rinsed)
1 Whole Wheat Tortilla
1/4 cup diced Red Bell Pepper
1/4 cup diced Onion
1 tsp Olive Oil
Salt, Pepper, and Cumin to taste
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Sauté the diced red bell pepper and onion until they soften, about 3-4 minutes.
In a bowl, crack the eggs and whisk them with a pinch of salt, pepper, and a sprinkle of cumin.
Pour the eggs into the skillet with the vegetables, stirring gently to scramble until the eggs are just set.
Fold in the rinsed black beans and warm them through for about 1-2 minutes.
Warm the whole wheat tortilla either in a separate pan or microwave for a few seconds.
Spoon the egg, vegetable, and bean mixture onto the tortilla, roll it up to form a burrito, and serve immediately.