High-Protein Savory Breakfast Burrito with Black Beans and Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Savory Breakfast Burrito with Black Beans and Veggies

YOUR SOLIN GENERATED RECIPE

High-Protein Savory Breakfast Burrito with Black Beans and Veggies

A hearty, versatile burrito that packs a protein punch to energize your morning, noon, or evening. Filled with fluffy scrambled eggs, savory black beans, and crisp bell peppers and spinach, all wrapped up in a whole wheat tortilla and topped with a fresh, zesty salsa, this burrito offers balanced flavors and textures for a satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

323kcal
Protein
16.9g
Fat
12.8g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

¼ cup cooked black beans

1 whole wheat tortilla

¼ cup diced bell pepper

½ cup fresh spinach

2 tbsp salsa

1 tsp olive oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small bowl, beat the eggs and season with a pinch of salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat. Add the diced bell pepper and spinach, and sauté for about 2 minutes until softened.

  • 3

    Pour in the beaten eggs and gently scramble until just set. Stir in the cooked black beans during the last minute of cooking.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds to make it pliable.

  • 5

    Spoon the scrambled egg and vegetable mixture onto the tortilla, drizzle with salsa, and wrap it tightly.

  • 6

    Serve immediately and enjoy your nutrient-packed, savory burrito.

High-Protein Savory Breakfast Burrito with Black Beans and Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Savory Breakfast Burrito with Black Beans and Veggies

YOUR SOLIN GENERATED RECIPE

High-Protein Savory Breakfast Burrito with Black Beans and Veggies

A hearty, versatile burrito that packs a protein punch to energize your morning, noon, or evening. Filled with fluffy scrambled eggs, savory black beans, and crisp bell peppers and spinach, all wrapped up in a whole wheat tortilla and topped with a fresh, zesty salsa, this burrito offers balanced flavors and textures for a satisfying meal.

NUTRITION

323kcal
Protein
16.9g
Fat
12.8g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

¼ cup cooked black beans

1 whole wheat tortilla

¼ cup diced bell pepper

½ cup fresh spinach

2 tbsp salsa

1 tsp olive oil

PREPARATION

  • 1

    In a small bowl, beat the eggs and season with a pinch of salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat. Add the diced bell pepper and spinach, and sauté for about 2 minutes until softened.

  • 3

    Pour in the beaten eggs and gently scramble until just set. Stir in the cooked black beans during the last minute of cooking.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds to make it pliable.

  • 5

    Spoon the scrambled egg and vegetable mixture onto the tortilla, drizzle with salsa, and wrap it tightly.

  • 6

    Serve immediately and enjoy your nutrient-packed, savory burrito.