Name: Cilantro-Lime Chicken and Black Bean Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Chicken Breast; 1/2 cup Black Beans (canned, rinsed); 1/2 cup Brown Rice, cooked; 1/2 cup Red Bell Pepper, chopped; 1/4 cup Red Onion, finely diced; 2 tbsp Fresh Cilantro, chopped; 2 tbsp Lime Juice; 1 tsp Olive Oil; Salt and Pepper, to taste

Cilantro-Lime Chicken and Black Bean Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cilantro-Lime Chicken and Black Bean Bowl

Enjoy a vibrant bowl bursting with zesty cilantro-lime chicken paired with savory black beans, lightly seasoned brown rice, and crisp red bell pepper and onion. This balanced bowl offers a delightful textural contrast and a refreshing tang, perfect for a nourishing meal any time of day.

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NUTRITION

Protein

37.1g

Fat

8.8g

Carbs

50.8g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup Black Beans (canned, rinsed)

1/2 cup Brown Rice, cooked

1/2 cup Red Bell Pepper, chopped

1/4 cup Red Onion, finely diced

2 tbsp Fresh Cilantro, chopped

2 tbsp Lime Juice

1 tsp Olive Oil

Salt and Pepper, to taste

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PREPARATION

1
Begin by seasoning the chicken breast lightly with salt and pepper.
2
Heat the olive oil in a skillet over medium heat and cook the chicken until fully cooked and golden, about 5-7 minutes per side depending on thickness.
3
While the chicken cooks, prepare the bowl components by combining the cooked brown rice, black beans, chopped red bell pepper, and diced red onion in a bowl.
4
Once the chicken is done, slice it into strips and add it to the bowl.
5
Drizzle lime juice over the ingredients and toss gently.
6
Finish by sprinkling fresh chopped cilantro on top, adjust salt and pepper if needed, and serve warm.