YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a wholesome, protein-packed lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, all brought together with a drizzle of olive oil and a squeeze of lemon for brightness.
INGREDIENTS
200g Chicken Breast
1/2 cup Cooked Quinoa (92g)
1 cup Roasted Broccoli (156g)
1 tbsp Olive Oil
1 tbsp Lemon Juice
Salt & Pepper to taste
PREPARATION
Preheat your grill or grill pan over medium-high heat and lightly oil it.
Season the chicken breast with salt and pepper. Optionally, add a squeeze of lemon juice for extra flavor.
Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F, then let it rest for a few minutes.
While the chicken is cooking, preheat the oven to 400°F for roasting broccoli. Toss the broccoli with a little olive oil, salt, and pepper, and spread it out on a baking sheet. Roast for about 15-20 minutes until tender and slightly charred at the edges.
Prepare the quinoa as per package instructions if not already cooked.
Plate by placing the quinoa as a base, topping it with sliced grilled chicken, and arranging the roasted broccoli on the side.
Drizzle the remaining olive oil and lemon juice over the chicken and broccoli for an added burst of flavor before serving.