High-Protein Greek Yogurt Parfait with Mixed Berries and Whey Protein

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Greek Yogurt Parfait with Mixed Berries and Whey Protein

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Mixed Berries and Whey Protein

Indulge in a vibrant, delicious parfait layered with rich, tangy nonfat Greek yogurt, succulent mixed berries, and a boost of high-quality whey protein. Finished with a drizzle of honey for natural sweetness, this dessert strikes the perfect balance between luscious flavor and nutritional muscle-building power.

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NUTRITION

458kcal
Protein
61.5g
Fat
1.5g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1.5 scoops Whey Protein Isolate (approx. 45g)

1.25 cup Mixed Berries (175g)

1 tablespoon Honey (21g)

1 teaspoon Additional Honey (7g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt with the whey protein isolate. Stir well until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Gently fold in the mixed berries, ensuring even distribution of the fruit throughout the yogurt mixture.

  • 3

    Layer the yogurt and berry mixture into a dessert glass or bowl.

  • 4

    Drizzle the honey over the top, using 1 tablespoon first, then add 1 teaspoon extra to reach the desired sweetness.

  • 5

    Enjoy immediately or chill for 10-15 minutes to let the flavors meld together before serving.

High-Protein Greek Yogurt Parfait with Mixed Berries and Whey Protein

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein Greek Yogurt Parfait with Mixed Berries and Whey Protein

YOUR SOLIN GENERATED RECIPE

High-Protein Greek Yogurt Parfait with Mixed Berries and Whey Protein

Indulge in a vibrant, delicious parfait layered with rich, tangy nonfat Greek yogurt, succulent mixed berries, and a boost of high-quality whey protein. Finished with a drizzle of honey for natural sweetness, this dessert strikes the perfect balance between luscious flavor and nutritional muscle-building power.

NUTRITION

458kcal
Protein
61.5g
Fat
1.5g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1.5 scoops Whey Protein Isolate (approx. 45g)

1.25 cup Mixed Berries (175g)

1 tablespoon Honey (21g)

1 teaspoon Additional Honey (7g)

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt with the whey protein isolate. Stir well until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Gently fold in the mixed berries, ensuring even distribution of the fruit throughout the yogurt mixture.

  • 3

    Layer the yogurt and berry mixture into a dessert glass or bowl.

  • 4

    Drizzle the honey over the top, using 1 tablespoon first, then add 1 teaspoon extra to reach the desired sweetness.

  • 5

    Enjoy immediately or chill for 10-15 minutes to let the flavors meld together before serving.