Creamy Lean Ground Turkey and Spinach Lasagna Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lean Ground Turkey and Spinach Lasagna Bake

YOUR SOLIN GENERATED RECIPE

Creamy Lean Ground Turkey and Spinach Lasagna Bake

Enjoy a hearty yet light lasagna bake filled with lean ground turkey, nutrient-packed spinach, and a creamy blend of cottage and mozzarella cheeses, all layered between whole wheat lasagna sheets and smothered in a tangy tomato sauce. This dish delivers a satisfying balance of flavors and textures perfect for a wholesome dinner.

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NUTRITION

458kcal
Protein
47.8g
Fat
16.2g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey (93% lean)

1/2 cup Low-Fat Cottage Cheese

2 cups Fresh Spinach

1 Whole Wheat Lasagna Noodle

1/2 cup Low-Sodium Tomato Sauce

1/4 cup Part-Skim Mozzarella Cheese

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Heat the olive oil in a medium skillet over medium heat. Add the lean ground turkey and cook until browned and cooked through, breaking up the meat with a spatula.

  • 3

    Add the fresh spinach to the skillet and stir until wilted, about 2 minutes. Remove from heat.

  • 4

    In a baking dish, spread a thin layer of tomato sauce on the bottom.

  • 5

    Layer the dish with the whole wheat lasagna noodle, then spread half of the cottage cheese over the noodle, followed by the turkey and spinach mixture.

  • 6

    Drizzle a little more tomato sauce over the layer and sprinkle a portion of the mozzarella cheese on top.

  • 7

    For a quick assembly, this recipe makes a single-serving portion. If making multiple servings, repeat layers as desired.

  • 8

    Bake in the preheated oven for 20-25 minutes until the cheese is melted and bubbly.

  • 9

    Remove from the oven and let it cool for 5 minutes before serving.

Creamy Lean Ground Turkey and Spinach Lasagna Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lean Ground Turkey and Spinach Lasagna Bake

YOUR SOLIN GENERATED RECIPE

Creamy Lean Ground Turkey and Spinach Lasagna Bake

Enjoy a hearty yet light lasagna bake filled with lean ground turkey, nutrient-packed spinach, and a creamy blend of cottage and mozzarella cheeses, all layered between whole wheat lasagna sheets and smothered in a tangy tomato sauce. This dish delivers a satisfying balance of flavors and textures perfect for a wholesome dinner.

NUTRITION

458kcal
Protein
47.8g
Fat
16.2g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey (93% lean)

1/2 cup Low-Fat Cottage Cheese

2 cups Fresh Spinach

1 Whole Wheat Lasagna Noodle

1/2 cup Low-Sodium Tomato Sauce

1/4 cup Part-Skim Mozzarella Cheese

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Heat the olive oil in a medium skillet over medium heat. Add the lean ground turkey and cook until browned and cooked through, breaking up the meat with a spatula.

  • 3

    Add the fresh spinach to the skillet and stir until wilted, about 2 minutes. Remove from heat.

  • 4

    In a baking dish, spread a thin layer of tomato sauce on the bottom.

  • 5

    Layer the dish with the whole wheat lasagna noodle, then spread half of the cottage cheese over the noodle, followed by the turkey and spinach mixture.

  • 6

    Drizzle a little more tomato sauce over the layer and sprinkle a portion of the mozzarella cheese on top.

  • 7

    For a quick assembly, this recipe makes a single-serving portion. If making multiple servings, repeat layers as desired.

  • 8

    Bake in the preheated oven for 20-25 minutes until the cheese is melted and bubbly.

  • 9

    Remove from the oven and let it cool for 5 minutes before serving.