Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Vanilla Whey Protein Powder (~21g); 1/2 cup Mixed Berries (75g); 1.5 tbsp Chia Seeds (15g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing dessert featuring a creamy, velvety Greek yogurt mousse infused with a hint of vanilla protein, studded with a burst of mixed berries and enhanced with chia seeds for texture and added nutrition. This mousse is perfectly balanced to satisfy your sweet cravings while supporting your protein goals.

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NUTRITION

Protein

41.5g

Fat

7.2g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Powder (~21g)

1/2 cup Mixed Berries (75g)

1.5 tbsp Chia Seeds (15g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Whisk them together until the mixture is smooth and uniformly blended.
2
Gently fold in the mixed berries and chia seeds, being careful not to break up the berries too much.
3
Cover the bowl and chill the mousse in the refrigerator for at least 30 minutes. This allows the chia seeds to swell and the mousse to thicken.
4
Give the mousse a quick stir before serving. Enjoy this refreshing dessert chilled.