Crispy Salmon Sesame-Ginger Rice Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Salmon Sesame-Ginger Rice Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Salmon Sesame-Ginger Rice Bowl with Fresh Vegetables

Enjoy a vibrant bowl featuring a crispy, seared salmon fillet, nutty brown rice, and a medley of fresh vegetables all tossed in a light sesame-ginger sauce. This dish offers satisfying crunch from the vegetables and a zesty, fragrant finish that makes every bite a delight.

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NUTRITION

526kcal
Protein
41.5g
Fat
25.3g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup Cooked Brown Rice

1/4 cup Shelled Edamame

1/2 cup Mixed Bell Peppers

1/4 cup Shredded Carrot

1 tsp Sesame Oil

1 tsp Soy Sauce

1/2 tsp Fresh Ginger Paste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Pat the salmon fillet dry and season lightly with salt and pepper.

  • 3

    Add the salmon to the hot skillet and cook for 3-4 minutes per side until the exterior is crisp and the interior is just cooked through.

  • 4

    While the salmon cooks, prepare the sauce by whisking together sesame oil, soy sauce, and fresh ginger paste in a small bowl.

  • 5

    In a serving bowl, layer the cooked brown rice, shelled edamame, chopped bell peppers, and shredded carrot.

  • 6

    Place the crispy salmon fillet atop the vegetable and rice base.

  • 7

    Drizzle the sesame-ginger sauce evenly over the bowl and serve immediately.

Crispy Salmon Sesame-Ginger Rice Bowl with Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Salmon Sesame-Ginger Rice Bowl with Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Crispy Salmon Sesame-Ginger Rice Bowl with Fresh Vegetables

Enjoy a vibrant bowl featuring a crispy, seared salmon fillet, nutty brown rice, and a medley of fresh vegetables all tossed in a light sesame-ginger sauce. This dish offers satisfying crunch from the vegetables and a zesty, fragrant finish that makes every bite a delight.

NUTRITION

526kcal
Protein
41.5g
Fat
25.3g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup Cooked Brown Rice

1/4 cup Shelled Edamame

1/2 cup Mixed Bell Peppers

1/4 cup Shredded Carrot

1 tsp Sesame Oil

1 tsp Soy Sauce

1/2 tsp Fresh Ginger Paste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat.

  • 2

    Pat the salmon fillet dry and season lightly with salt and pepper.

  • 3

    Add the salmon to the hot skillet and cook for 3-4 minutes per side until the exterior is crisp and the interior is just cooked through.

  • 4

    While the salmon cooks, prepare the sauce by whisking together sesame oil, soy sauce, and fresh ginger paste in a small bowl.

  • 5

    In a serving bowl, layer the cooked brown rice, shelled edamame, chopped bell peppers, and shredded carrot.

  • 6

    Place the crispy salmon fillet atop the vegetable and rice base.

  • 7

    Drizzle the sesame-ginger sauce evenly over the bowl and serve immediately.