Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and satisfying lunch featuring succulent grilled chicken breast served alongside roasted broccoli and a serving of fluffy quinoa, lightly dressed with olive oil. This balanced dish combines lean protein, nutrient-packed veggies, and wholesome grains for a meal that is as delicious as it is nutritious.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill (or stovetop grill pan) to medium-high heat. Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 3

    Meanwhile, preheat your oven to 425°F. Toss the broccoli florets with a drizzle of olive oil, salt, and pepper.

  • 4

    Spread the broccoli on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Reheat the cooked quinoa if needed and serve it alongside the grilled chicken and roasted broccoli.

  • 6

    Drizzle any remaining olive oil over the quinoa for extra flavor, if desired, and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and satisfying lunch featuring succulent grilled chicken breast served alongside roasted broccoli and a serving of fluffy quinoa, lightly dressed with olive oil. This balanced dish combines lean protein, nutrient-packed veggies, and wholesome grains for a meal that is as delicious as it is nutritious.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill (or stovetop grill pan) to medium-high heat. Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 3

    Meanwhile, preheat your oven to 425°F. Toss the broccoli florets with a drizzle of olive oil, salt, and pepper.

  • 4

    Spread the broccoli on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Reheat the cooked quinoa if needed and serve it alongside the grilled chicken and roasted broccoli.

  • 6

    Drizzle any remaining olive oil over the quinoa for extra flavor, if desired, and serve warm.