Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Plain Nonfat Greek Yogurt; 0.5 scoop Whey Protein Isolate (approx. 15g); 0.5 cup Mixed Berries; 2 tsp Honey; 0.25 cup Low-Fat Granola

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a luxuriously smooth protein pudding that blends nonfat Greek yogurt with a light boost of whey protein isolate and the natural sweetness of honey. Topped with a medley of mixed berries and a sprinkle of crunchy granola, this dessert offers an indulgent treat that satisfies both your sweet tooth and your nutritional goals.

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NUTRITION

Protein

39g

Fat

3.8g

Carbs

38.7g

SERVINGS

1 serving

INGREDIENTS

8 oz Plain Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate (approx. 15g)

0.5 cup Mixed Berries

2 tsp Honey

0.25 cup Low-Fat Granola

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PREPARATION

1
In a medium bowl, combine the Greek yogurt and whey protein isolate. Mix thoroughly until the protein supplement is evenly distributed.
2
Stir in the honey to add a natural touch of sweetness.
3
Gently fold in the mixed berries, ensuring an even distribution without crushing the fruits.
4
Spoon the mixture into serving dishes and chill in the refrigerator for at least 30 minutes to allow the flavors to meld.
5
Before serving, sprinkle the low-fat granola on top to add a delightful crunch.