Name: Oven-Baked Lean Ham and Swiss Melt with Fresh Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Lean Ham; 1 ounce Swiss Cheese; 2 slices Whole Wheat Bread; 1 cup Mixed Greens; 1 slice Tomato; 1 teaspoon Yellow Mustard

Oven-Baked Lean Ham and Swiss Melt with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Oven-Baked Lean Ham and Swiss Melt with Fresh Greens

Enjoy a warm, crispy melt featuring lean ham and creamy Swiss cheese paired with toasted whole wheat bread, accented by a fresh mix of greens and a hint of zesty mustard. Perfect for a nourishing meal that satisfies your cravings while keeping it light and balanced.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

32.4g

Fat

11.4g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ham

1 ounce Swiss Cheese

2 slices Whole Wheat Bread

1 cup Mixed Greens

1 slice Tomato

1 teaspoon Yellow Mustard

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 375°F.
2
Lay out the whole wheat bread slices on a baking tray lined with parchment paper.
3
Spread a thin layer of yellow mustard on each slice of bread for a burst of flavor.
4
Layer the lean ham evenly on one slice of bread, then top with the Swiss cheese.
5
Place the second slice of bread on top to form a sandwich.
6
Bake the assembled sandwich in the preheated oven for about 8-10 minutes, or until the cheese is melted and the bread is slightly toasted.
7
Remove from the oven and transfer to a plate.
8
Top the melt with fresh mixed greens and a slice of tomato for added freshness and crunch.
9
Serve warm and enjoy your nutritious, balanced meal.