Tender Grilled Herb Lamb Chops with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Grilled Herb Lamb Chops with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Grilled Herb Lamb Chops with Roasted Vegetables

Savor the rich flavors of succulent grilled lamb chops seasoned with fresh herbs, paired with a vibrant medley of roasted vegetables and a refreshing Greek yogurt herb sauce that ties the dish together with a bright, tangy finish.

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NUTRITION

420kcal
Protein
36.4g
Fat
25g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lamb Chop

1 cup Mixed Vegetables (Zucchini, Red Bell Pepper, Red Onion)

1 tsp Olive Oil

1 tbsp Fresh Herbs (Rosemary, Thyme)

1/4 cup Nonfat Greek Yogurt

1 tbsp Lemon Juice

1 clove Garlic (minced)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the vegetables.

  • 2

    Pat the lamb chop dry. Rub it with 1 tsp olive oil and sprinkle with fresh herbs, salt, and pepper to taste.

  • 3

    Place the lamb on the grill and cook for about 4-5 minutes on each side for a medium-rare finish, or adjust based on your preferred doneness.

  • 4

    While the lamb is grilling, toss the chopped mixed vegetables with a drizzle of olive oil, and season with a pinch of salt, pepper, and extra chopped fresh herbs. Spread them on a baking tray.

  • 5

    Roast the vegetables in the oven for about 15-20 minutes until tender and slightly caramelized, stirring halfway through.

  • 6

    In a small bowl, mix the nonfat Greek yogurt with lemon juice, minced garlic, and a pinch of fresh herbs to create a zesty sauce.

  • 7

    Plate the grilled lamb chop alongside the roasted vegetables and drizzle the yogurt herb sauce over the top or serve on the side.

Tender Grilled Herb Lamb Chops with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Grilled Herb Lamb Chops with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Grilled Herb Lamb Chops with Roasted Vegetables

Savor the rich flavors of succulent grilled lamb chops seasoned with fresh herbs, paired with a vibrant medley of roasted vegetables and a refreshing Greek yogurt herb sauce that ties the dish together with a bright, tangy finish.

NUTRITION

420kcal
Protein
36.4g
Fat
25g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lamb Chop

1 cup Mixed Vegetables (Zucchini, Red Bell Pepper, Red Onion)

1 tsp Olive Oil

1 tbsp Fresh Herbs (Rosemary, Thyme)

1/4 cup Nonfat Greek Yogurt

1 tbsp Lemon Juice

1 clove Garlic (minced)

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the vegetables.

  • 2

    Pat the lamb chop dry. Rub it with 1 tsp olive oil and sprinkle with fresh herbs, salt, and pepper to taste.

  • 3

    Place the lamb on the grill and cook for about 4-5 minutes on each side for a medium-rare finish, or adjust based on your preferred doneness.

  • 4

    While the lamb is grilling, toss the chopped mixed vegetables with a drizzle of olive oil, and season with a pinch of salt, pepper, and extra chopped fresh herbs. Spread them on a baking tray.

  • 5

    Roast the vegetables in the oven for about 15-20 minutes until tender and slightly caramelized, stirring halfway through.

  • 6

    In a small bowl, mix the nonfat Greek yogurt with lemon juice, minced garlic, and a pinch of fresh herbs to create a zesty sauce.

  • 7

    Plate the grilled lamb chop alongside the roasted vegetables and drizzle the yogurt herb sauce over the top or serve on the side.