Egg White Scramble with Turkey Sausage and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Roasted Sweet Potatoes

A hearty and clean breakfast featuring fluffy egg white scramble combined with savory turkey sausage and tender roasted sweet potatoes. Enjoy the balance of protein and natural sweetness to kickstart your morning.

Try 7 days free, then $12.99 / mo.

NUTRITION

387kcal
Protein
34.8g
Fat
9.5g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (approx 198g total)

1 turkey sausage patty (85g)

1 cup cubed roasted sweet potato (150g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Cut the sweet potato into 1/2-inch cubes. Spread them evenly on a baking sheet and roast in the oven for 20-25 minutes or until tender and lightly browned. Stir halfway through for even cooking.

  • 3

    While the sweet potatoes roast, heat a non-stick skillet over medium heat and add the turkey sausage patty. Cook until heated through and slightly browned, breaking it into pieces as it cooks.

  • 4

    Pour in the egg whites into the skillet with the cooked turkey sausage, stirring continuously to create a soft scramble. Cook until the egg whites are set and slightly fluffy.

  • 5

    Plate the egg white scramble alongside the roasted sweet potatoes. Serve warm and enjoy a balanced breakfast.

Egg White Scramble with Turkey Sausage and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Roasted Sweet Potatoes

A hearty and clean breakfast featuring fluffy egg white scramble combined with savory turkey sausage and tender roasted sweet potatoes. Enjoy the balance of protein and natural sweetness to kickstart your morning.

NUTRITION

387kcal
Protein
34.8g
Fat
9.5g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (approx 198g total)

1 turkey sausage patty (85g)

1 cup cubed roasted sweet potato (150g)

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Cut the sweet potato into 1/2-inch cubes. Spread them evenly on a baking sheet and roast in the oven for 20-25 minutes or until tender and lightly browned. Stir halfway through for even cooking.

  • 3

    While the sweet potatoes roast, heat a non-stick skillet over medium heat and add the turkey sausage patty. Cook until heated through and slightly browned, breaking it into pieces as it cooks.

  • 4

    Pour in the egg whites into the skillet with the cooked turkey sausage, stirring continuously to create a soft scramble. Cook until the egg whites are set and slightly fluffy.

  • 5

    Plate the egg white scramble alongside the roasted sweet potatoes. Serve warm and enjoy a balanced breakfast.