Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast, fluffy quinoa, and vibrant roasted broccoli drizzled with olive oil. This dish offers a harmonious balance of lean protein and nutrient-packed vegetables, making it an ideal meal to energize your day.

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NUTRITION

441kcal
Protein
39.7g
Fat
19.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, or your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook quinoa according to package instructions until fluffy.

  • 5

    In a bowl, toss the broccoli with olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in a preheated oven at 400°F for about 15 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the quinoa, top with sliced grilled chicken, and serve roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring perfectly grilled chicken breast, fluffy quinoa, and vibrant roasted broccoli drizzled with olive oil. This dish offers a harmonious balance of lean protein and nutrient-packed vegetables, making it an ideal meal to energize your day.

NUTRITION

441kcal
Protein
39.7g
Fat
19.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, or your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook quinoa according to package instructions until fluffy.

  • 5

    In a bowl, toss the broccoli with olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast in a preheated oven at 400°F for about 15 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the quinoa, top with sliced grilled chicken, and serve roasted broccoli on the side.