Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Enjoy this velvety, decadent chocolate pudding that balances creamy nonfat Greek yogurt with the rich taste of unsweetened cocoa and a light twist of avocado. Infused with chia seeds and a hint of almond butter for a smooth texture, it's a delightful dessert that satisfies both your chocolate cravings and your nutritional goals.

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NUTRITION

343kcal
Protein
16.7g
Fat
19.7g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt (122g)

1 tbsp Chia Seeds (12g)

1 tbsp Unsweetened Cocoa Powder (5g)

1/4 medium Avocado (50g)

1/2 cup Unsweetened Almond Milk (120ml)

1 tsp Honey (7g)

1 tbsp Almond Butter (16g)

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PREPARATION

  • 1

    In a medium bowl, whisk together the nonfat Greek yogurt, unsweetened almond milk, unsweetened cocoa powder, and honey until smooth.

  • 2

    Mash the 1/4 avocado in a small bowl until creamy, then gently fold it into the chocolate mixture for an added silky texture.

  • 3

    Stir in the chia seeds, ensuring they are evenly distributed throughout the mixture.

  • 4

    Swirl in the almond butter gently to create a marbled effect.

  • 5

    Cover the bowl and refrigerate the pudding for at least 30 minutes to allow the chia seeds to absorb the liquid and thicken the pudding.

  • 6

    Serve chilled and enjoy your decadent, protein-packed dessert.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Enjoy this velvety, decadent chocolate pudding that balances creamy nonfat Greek yogurt with the rich taste of unsweetened cocoa and a light twist of avocado. Infused with chia seeds and a hint of almond butter for a smooth texture, it's a delightful dessert that satisfies both your chocolate cravings and your nutritional goals.

NUTRITION

343kcal
Protein
16.7g
Fat
19.7g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt (122g)

1 tbsp Chia Seeds (12g)

1 tbsp Unsweetened Cocoa Powder (5g)

1/4 medium Avocado (50g)

1/2 cup Unsweetened Almond Milk (120ml)

1 tsp Honey (7g)

1 tbsp Almond Butter (16g)

PREPARATION

  • 1

    In a medium bowl, whisk together the nonfat Greek yogurt, unsweetened almond milk, unsweetened cocoa powder, and honey until smooth.

  • 2

    Mash the 1/4 avocado in a small bowl until creamy, then gently fold it into the chocolate mixture for an added silky texture.

  • 3

    Stir in the chia seeds, ensuring they are evenly distributed throughout the mixture.

  • 4

    Swirl in the almond butter gently to create a marbled effect.

  • 5

    Cover the bowl and refrigerate the pudding for at least 30 minutes to allow the chia seeds to absorb the liquid and thicken the pudding.

  • 6

    Serve chilled and enjoy your decadent, protein-packed dessert.