Maple-Glazed Salmon with Roasted Brussels Sprouts and Butternut Squash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Salmon with Roasted Brussels Sprouts and Butternut Squash

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Salmon with Roasted Brussels Sprouts and Butternut Squash

Enjoy a vibrant plate of maple-glazed salmon paired with perfectly roasted Brussels sprouts and tender butternut squash. The natural sweetness of the maple syrup elevates the salmon’s richness, while the roasted vegetables provide a delightful textural contrast and a burst of earthy flavor.

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NUTRITION

470kcal
Protein
35g
Fat
22.9g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet (141g)

1 cup Brussels Sprouts (88g)

1/2 cup Butternut Squash (85g)

1 tbsp Maple Syrup (20g)

1 tsp Olive Oil (5g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine maple syrup, olive oil, a pinch of salt, and pepper to create the glaze.

  • 3

    Place the salmon fillet on a parchment-lined baking sheet. Brush half of the maple glaze over the salmon.

  • 4

    In a separate bowl, toss the Brussels sprouts and butternut squash with the remaining glaze, ensuring they are evenly coated.

  • 5

    Arrange the vegetables around the salmon on the baking sheet.

  • 6

    Roast in the preheated oven for 15-20 minutes, or until the salmon is cooked through and the vegetables are tender and caramelized.

  • 7

    Optionally, you can broil for an additional 2 minutes to achieve extra caramelization on the glaze.

  • 8

    Remove from the oven, let rest for a few minutes, and serve warm.

Maple-Glazed Salmon with Roasted Brussels Sprouts and Butternut Squash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Maple-Glazed Salmon with Roasted Brussels Sprouts and Butternut Squash

YOUR SOLIN GENERATED RECIPE

Maple-Glazed Salmon with Roasted Brussels Sprouts and Butternut Squash

Enjoy a vibrant plate of maple-glazed salmon paired with perfectly roasted Brussels sprouts and tender butternut squash. The natural sweetness of the maple syrup elevates the salmon’s richness, while the roasted vegetables provide a delightful textural contrast and a burst of earthy flavor.

NUTRITION

470kcal
Protein
35g
Fat
22.9g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet (141g)

1 cup Brussels Sprouts (88g)

1/2 cup Butternut Squash (85g)

1 tbsp Maple Syrup (20g)

1 tsp Olive Oil (5g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, combine maple syrup, olive oil, a pinch of salt, and pepper to create the glaze.

  • 3

    Place the salmon fillet on a parchment-lined baking sheet. Brush half of the maple glaze over the salmon.

  • 4

    In a separate bowl, toss the Brussels sprouts and butternut squash with the remaining glaze, ensuring they are evenly coated.

  • 5

    Arrange the vegetables around the salmon on the baking sheet.

  • 6

    Roast in the preheated oven for 15-20 minutes, or until the salmon is cooked through and the vegetables are tender and caramelized.

  • 7

    Optionally, you can broil for an additional 2 minutes to achieve extra caramelization on the glaze.

  • 8

    Remove from the oven, let rest for a few minutes, and serve warm.