Crispy Pistachio-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Salmon with Roasted Asparagus

Enjoy a vibrant, crispy pistachio-coated salmon paired with tender roasted asparagus for a delicious, balanced meal. The crunchy nut crust complements the rich salmon perfectly, while lightly seasoned asparagus adds a fresh, green burst of flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

487kcal
Protein
42.8g
Fat
31.1g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

0.5 ounce Pistachio Nuts, shelled unsalted

100 grams Asparagus

1 Egg White

0.5 teaspoon Olive Oil

Salt, Pepper, and Garlic Powder to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, combine the egg white with a pinch of salt, pepper, and garlic powder.

  • 3

    Finely chop or pulse the pistachios in a food processor until coarsely ground.

  • 4

    Lightly press the chopped pistachios onto the top of the salmon fillet, using the egg white mixture as a binding agent.

  • 5

    Place the pistachio-crusted salmon on a parchment-lined baking sheet.

  • 6

    Arrange trimmed asparagus spears around the salmon and drizzle with olive oil, then season with salt and pepper.

  • 7

    Bake in the preheated oven for 12-15 minutes, until the salmon is cooked through and the asparagus is tender.

  • 8

    Remove from the oven, plate, and serve immediately.

Crispy Pistachio-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Salmon with Roasted Asparagus

Enjoy a vibrant, crispy pistachio-coated salmon paired with tender roasted asparagus for a delicious, balanced meal. The crunchy nut crust complements the rich salmon perfectly, while lightly seasoned asparagus adds a fresh, green burst of flavor.

NUTRITION

487kcal
Protein
42.8g
Fat
31.1g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

0.5 ounce Pistachio Nuts, shelled unsalted

100 grams Asparagus

1 Egg White

0.5 teaspoon Olive Oil

Salt, Pepper, and Garlic Powder to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, combine the egg white with a pinch of salt, pepper, and garlic powder.

  • 3

    Finely chop or pulse the pistachios in a food processor until coarsely ground.

  • 4

    Lightly press the chopped pistachios onto the top of the salmon fillet, using the egg white mixture as a binding agent.

  • 5

    Place the pistachio-crusted salmon on a parchment-lined baking sheet.

  • 6

    Arrange trimmed asparagus spears around the salmon and drizzle with olive oil, then season with salt and pepper.

  • 7

    Bake in the preheated oven for 12-15 minutes, until the salmon is cooked through and the asparagus is tender.

  • 8

    Remove from the oven, plate, and serve immediately.