Crispy Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Wrap

Enjoy a modern twist on the classic Caesar with this Crispy Chicken Caesar Wrap. Tender, lightly seasoned chicken paired with fresh romaine lettuce, a sprinkle of Parmesan, and a drizzle of light Caesar dressing wrapped in a soft whole wheat tortilla creates a satisfying, crunchy meal perfect for any time of day.

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NUTRITION

387kcal
Protein
42g
Fat
12.1g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

1 tbsp Parmesan Cheese

1 tbsp Light Caesar Dressing

A serving of Croutons

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Lightly season the chicken breast with salt and pepper, and cook in the skillet for about 6-7 minutes per side until fully cooked. Once done, allow to rest and then slice into strips.

  • 3

    Warm the whole wheat tortilla in the same skillet for about 30 seconds per side until pliable.

  • 4

    Lay the tortilla flat and layer with romaine lettuce.

  • 5

    Evenly distribute the sliced chicken over the lettuce.

  • 6

    Sprinkle Parmesan cheese and add a serving of croutons for crunch.

  • 7

    Drizzle light Caesar dressing over the filling.

  • 8

    Fold the sides of the tortilla over the filling and roll tightly to form a wrap.

  • 9

    Slice in half if desired and serve immediately.

Crispy Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Wrap

Enjoy a modern twist on the classic Caesar with this Crispy Chicken Caesar Wrap. Tender, lightly seasoned chicken paired with fresh romaine lettuce, a sprinkle of Parmesan, and a drizzle of light Caesar dressing wrapped in a soft whole wheat tortilla creates a satisfying, crunchy meal perfect for any time of day.

NUTRITION

387kcal
Protein
42g
Fat
12.1g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

1 tbsp Parmesan Cheese

1 tbsp Light Caesar Dressing

A serving of Croutons

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Lightly season the chicken breast with salt and pepper, and cook in the skillet for about 6-7 minutes per side until fully cooked. Once done, allow to rest and then slice into strips.

  • 3

    Warm the whole wheat tortilla in the same skillet for about 30 seconds per side until pliable.

  • 4

    Lay the tortilla flat and layer with romaine lettuce.

  • 5

    Evenly distribute the sliced chicken over the lettuce.

  • 6

    Sprinkle Parmesan cheese and add a serving of croutons for crunch.

  • 7

    Drizzle light Caesar dressing over the filling.

  • 8

    Fold the sides of the tortilla over the filling and roll tightly to form a wrap.

  • 9

    Slice in half if desired and serve immediately.