Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Savor the harmonious blend of juicy grilled chicken with crisp, fresh vegetables wrapped in a wholesome whole wheat tortilla. This versatile wrap offers a delightful mix of textures and flavors, balancing smoky grilled notes with the refreshing crunch of garden veggies, making it an ideal choice for a nutritious meal any time of the day.

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NUTRITION

429kcal
Protein
42.9g
Fat
12.2g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Salad Greens

1 medium Tomato

1 half Cucumber

0.5 medium Red Bell Pepper

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is resting, slice the tomato, cucumber, and red bell pepper into thin strips.

  • 5

    Warm the whole wheat tortilla on the grill for about 1 minute on each side to make it pliable.

  • 6

    Layer the mixed salad greens on the tortilla, then add the sliced vegetables.

  • 7

    Place the sliced grilled chicken on top of the veggies. Drizzle with olive oil and season with a pinch more salt and pepper if desired.

  • 8

    Wrap the tortilla tightly around the fillings and slice in half. Serve immediately.

Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Savor the harmonious blend of juicy grilled chicken with crisp, fresh vegetables wrapped in a wholesome whole wheat tortilla. This versatile wrap offers a delightful mix of textures and flavors, balancing smoky grilled notes with the refreshing crunch of garden veggies, making it an ideal choice for a nutritious meal any time of the day.

NUTRITION

429kcal
Protein
42.9g
Fat
12.2g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Salad Greens

1 medium Tomato

1 half Cucumber

0.5 medium Red Bell Pepper

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear. Allow it to rest for a few minutes before slicing.

  • 4

    While the chicken is resting, slice the tomato, cucumber, and red bell pepper into thin strips.

  • 5

    Warm the whole wheat tortilla on the grill for about 1 minute on each side to make it pliable.

  • 6

    Layer the mixed salad greens on the tortilla, then add the sliced vegetables.

  • 7

    Place the sliced grilled chicken on top of the veggies. Drizzle with olive oil and season with a pinch more salt and pepper if desired.

  • 8

    Wrap the tortilla tightly around the fillings and slice in half. Serve immediately.