Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 0.5 cup Unsweetened Almond Milk; 1 tablespoon Chia Seeds; 2 teaspoons Honey

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a luscious, velvety protein pudding boasting creamy nonfat Greek yogurt blended with a hint of vanilla whey, perfectly complemented by a medley of fresh berries, chia seeds for texture, and a touch of honey for natural sweetness. This dessert not only satisfies your sweet tooth but also delivers a balanced dose of protein and clean calories to fuel your day.

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NUTRITION

Protein

39g

Fat

6.5g

Carbs

36.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

0.5 cup Unsweetened Almond Milk

1 tablespoon Chia Seeds

2 teaspoons Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder.
2
Mix in the unsweetened almond milk until the mixture is smooth and creamy.
3
Fold in the mixed berries and chia seeds gently to distribute evenly.
4
Drizzle in the honey and stir lightly to incorporate the natural sweetness.
5
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to swell, enhancing the pudding texture.
6
Serve chilled and enjoy your silky protein-packed dessert.