Egg White and Chicken Veggie Scramble with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Chicken Veggie Scramble with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Veggie Scramble with Fresh Berries

A bright and satisfying morning scramble featuring tender diced chicken breast, fluffy egg whites, and a mix of fresh spinach and red bell pepper, served alongside a hearty scoop of creamy oatmeal and a refreshing medley of mixed berries. This balanced plate delivers a perfect harmony of lean protein and whole grain carbohydrates, ideal for fueling your day.

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NUTRITION

357kcal
Protein
35.5g
Fat
9.1g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

3 egg whites (approx. 99g)

2 ounces chicken breast, diced (approx. 57g)

1 cup raw spinach

1/4 cup chopped red bell pepper

1 tsp olive oil

1/2 cup mixed berries

1/2 cup cooked oatmeal

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Add the diced chicken breast to the skillet and sauté until lightly browned and cooked through, about 3-4 minutes.

  • 3

    Toss in the spinach and chopped red bell pepper, cooking for an additional 1-2 minutes until the spinach wilts slightly.

  • 4

    Pour in the egg whites and gently stir to combine all ingredients, cooking until the eggs are set and the scramble is slightly fluffy.

  • 5

    In a separate bowl, warm the cooked oatmeal if needed.

  • 6

    Plate the scramble alongside the bowl of oatmeal and arrange the fresh mixed berries on the side.

  • 7

    Serve immediately and enjoy a balanced, protein-packed breakfast.

Egg White and Chicken Veggie Scramble with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Chicken Veggie Scramble with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Veggie Scramble with Fresh Berries

A bright and satisfying morning scramble featuring tender diced chicken breast, fluffy egg whites, and a mix of fresh spinach and red bell pepper, served alongside a hearty scoop of creamy oatmeal and a refreshing medley of mixed berries. This balanced plate delivers a perfect harmony of lean protein and whole grain carbohydrates, ideal for fueling your day.

NUTRITION

357kcal
Protein
35.5g
Fat
9.1g
Carbs
40.7g

SERVINGS

1 serving

INGREDIENTS

3 egg whites (approx. 99g)

2 ounces chicken breast, diced (approx. 57g)

1 cup raw spinach

1/4 cup chopped red bell pepper

1 tsp olive oil

1/2 cup mixed berries

1/2 cup cooked oatmeal

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Add the diced chicken breast to the skillet and sauté until lightly browned and cooked through, about 3-4 minutes.

  • 3

    Toss in the spinach and chopped red bell pepper, cooking for an additional 1-2 minutes until the spinach wilts slightly.

  • 4

    Pour in the egg whites and gently stir to combine all ingredients, cooking until the eggs are set and the scramble is slightly fluffy.

  • 5

    In a separate bowl, warm the cooked oatmeal if needed.

  • 6

    Plate the scramble alongside the bowl of oatmeal and arrange the fresh mixed berries on the side.

  • 7

    Serve immediately and enjoy a balanced, protein-packed breakfast.