Crispy Harissa Shrimp with Creamy Garlic Cauliflower Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Harissa Shrimp with Creamy Garlic Cauliflower Mash

YOUR SOLIN GENERATED RECIPE

Crispy Harissa Shrimp with Creamy Garlic Cauliflower Mash

Enjoy a vibrant twist on a classic dish with succulent, crispy harissa-infused shrimp served atop a silky, garlicky cauliflower mash. This meal bursts with layered spices and a comforting creaminess that will satisfy your taste buds while staying in tune with your macro goals.

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NUTRITION

398kcal
Protein
47.5g
Fat
18.1g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1 tbsp Harissa Paste

300 g Cauliflower

2 cloves Garlic

1/4 cup Unsweetened Almond Milk

1 tbsp Olive Oil

Salt and Pepper to taste

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Toss the shrimp in harissa paste, ensuring they are well-coated.

  • 2

    Set a non-stick skillet over medium-high heat. Once hot, cook the shrimp for about 2-3 minutes per side until they are pink and slightly crispy. Remove from the heat and drizzle with lemon juice.

  • 3

    Meanwhile, steam the cauliflower florets with garlic cloves until the cauliflower is tender, about 10 minutes.

  • 4

    Transfer the steamed cauliflower and garlic to a blender or use an immersion blender. Add the unsweetened almond milk and olive oil, then blend until smooth and creamy. Season with salt and pepper to taste.

  • 5

    Plate the garlic cauliflower mash as a bed and top with the crispy harissa shrimp. Serve warm and enjoy the burst of spicy and creamy flavors.

Crispy Harissa Shrimp with Creamy Garlic Cauliflower Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Harissa Shrimp with Creamy Garlic Cauliflower Mash

YOUR SOLIN GENERATED RECIPE

Crispy Harissa Shrimp with Creamy Garlic Cauliflower Mash

Enjoy a vibrant twist on a classic dish with succulent, crispy harissa-infused shrimp served atop a silky, garlicky cauliflower mash. This meal bursts with layered spices and a comforting creaminess that will satisfy your taste buds while staying in tune with your macro goals.

NUTRITION

398kcal
Protein
47.5g
Fat
18.1g
Carbs
22.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1 tbsp Harissa Paste

300 g Cauliflower

2 cloves Garlic

1/4 cup Unsweetened Almond Milk

1 tbsp Olive Oil

Salt and Pepper to taste

1 tbsp Lemon Juice

PREPARATION

  • 1

    Toss the shrimp in harissa paste, ensuring they are well-coated.

  • 2

    Set a non-stick skillet over medium-high heat. Once hot, cook the shrimp for about 2-3 minutes per side until they are pink and slightly crispy. Remove from the heat and drizzle with lemon juice.

  • 3

    Meanwhile, steam the cauliflower florets with garlic cloves until the cauliflower is tender, about 10 minutes.

  • 4

    Transfer the steamed cauliflower and garlic to a blender or use an immersion blender. Add the unsweetened almond milk and olive oil, then blend until smooth and creamy. Season with salt and pepper to taste.

  • 5

    Plate the garlic cauliflower mash as a bed and top with the crispy harissa shrimp. Serve warm and enjoy the burst of spicy and creamy flavors.