Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with olive oil. This dish offers a satisfying blend of lean protein, healthy grains, and crisp veggies, ideal for a nutrient-packed, energizing meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

441kcal
Protein
41.4g
Fat
19.7g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt, pepper, and a squeeze of lemon juice.

  • 2

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes, or until edges are crisp and lightly browned.

  • 5

    Prepare the quinoa according to package instructions if not already cooked. A 1/3 cup serving should be warm and fluffy.

  • 6

    Assemble the dish by slicing the grilled chicken and serving alongside the quinoa and roasted broccoli, drizzled with a little extra lemon juice if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with olive oil. This dish offers a satisfying blend of lean protein, healthy grains, and crisp veggies, ideal for a nutrient-packed, energizing meal.

NUTRITION

441kcal
Protein
41.4g
Fat
19.7g
Carbs
25.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt, pepper, and a squeeze of lemon juice.

  • 2

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes, or until edges are crisp and lightly browned.

  • 5

    Prepare the quinoa according to package instructions if not already cooked. A 1/3 cup serving should be warm and fluffy.

  • 6

    Assemble the dish by slicing the grilled chicken and serving alongside the quinoa and roasted broccoli, drizzled with a little extra lemon juice if desired.