Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Plain Greek Yogurt; 0.5 cup Mixed Berries; 0.5 ounce Slivered Almonds (about 12 almonds)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A fresh and indulgent dessert parfait that layers creamy nonfat Greek yogurt with a vibrant mix of berries and a crunchy sprinkle of slivered almonds. Enjoy the natural sweetness of berries with the smooth, tangy yogurt for a satisfying treat that delights your palate while fueling your body.

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NUTRITION

Protein

38.8g

Fat

8.8g

Carbs

28.6g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Plain Greek Yogurt

0.5 cup Mixed Berries

0.5 ounce Slivered Almonds (about 12 almonds)

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PREPARATION

1
In a serving glass or bowl, add half of the Greek yogurt as the first layer.
2
Gently spoon the mixed berries over the yogurt layer to evenly distribute the natural sweetness and color.
3
Add the remaining Greek yogurt over the berries to create another smooth layer.
4
Sprinkle the slivered almonds on top for a crunchy finish.
5
Optionally, for a touch of extra sweetness, drizzle a small amount of honey over the almonds.
6
Serve immediately and enjoy your protein-packed, refreshing dessert parfait.