Lemon Herb Grilled Chicken with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken with Roasted Asparagus

Savor the bright, zesty flavors of lemon and fresh herbs perfectly complementing a tender grilled chicken breast paired with crisp roasted asparagus. This dish delivers a satisfying balance of lean protein and vibrant vegetables, making it an ideal choice for a wholesome meal.

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NUTRITION

357kcal
Protein
56.4g
Fat
10.9g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Asparagus

1 tsp Olive Oil

1/2 Lemon

1 clove Garlic

1 tsp Herbs (Thyme & Rosemary)

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, combine the juice of half a lemon, olive oil, minced garlic, dried thyme and rosemary, salt, and pepper.

  • 3

    Pat the chicken breast dry and brush both sides with the lemon herb mixture.

  • 4

    Place the chicken on the grill and cook for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, preheat your oven to 425°F for roasting the asparagus.

  • 6

    Trim the woody ends off the asparagus and toss with a little olive oil, salt, and pepper on a baking sheet.

  • 7

    Roast the asparagus in the oven for 10-12 minutes until tender and slightly crispy.

  • 8

    Slice the grilled chicken and serve alongside the roasted asparagus. Optionally, drizzle any remaining lemon herb dressing over the top.

Lemon Herb Grilled Chicken with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken with Roasted Asparagus

Savor the bright, zesty flavors of lemon and fresh herbs perfectly complementing a tender grilled chicken breast paired with crisp roasted asparagus. This dish delivers a satisfying balance of lean protein and vibrant vegetables, making it an ideal choice for a wholesome meal.

NUTRITION

357kcal
Protein
56.4g
Fat
10.9g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Asparagus

1 tsp Olive Oil

1/2 Lemon

1 clove Garlic

1 tsp Herbs (Thyme & Rosemary)

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, combine the juice of half a lemon, olive oil, minced garlic, dried thyme and rosemary, salt, and pepper.

  • 3

    Pat the chicken breast dry and brush both sides with the lemon herb mixture.

  • 4

    Place the chicken on the grill and cook for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken is grilling, preheat your oven to 425°F for roasting the asparagus.

  • 6

    Trim the woody ends off the asparagus and toss with a little olive oil, salt, and pepper on a baking sheet.

  • 7

    Roast the asparagus in the oven for 10-12 minutes until tender and slightly crispy.

  • 8

    Slice the grilled chicken and serve alongside the roasted asparagus. Optionally, drizzle any remaining lemon herb dressing over the top.