YOUR SOLIN GENERATED RECIPE
Fresh Herb Shrimp and Scallop Whole Wheat Pasta
Dive into a vibrant, ocean-inspired dish featuring succulent shrimp and delicate scallops tossed with whole wheat pasta, fresh herbs, and a touch of olive oil. This meal offers a satisfying balance of lean protein, hearty complex carbs, and a fragrant burst of garlic and herbs.
INGREDIENTS
3 oz Shrimp (cooked)
3 oz Scallops (raw)
2 oz Whole Wheat Pasta (dry)
1 tsp Olive Oil
1 clove Garlic
½ cup Cherry Tomatoes
2 tbsp Fresh Basil
2 tbsp Fresh Parsley
PREPARATION
Bring a pot of water to a boil and cook the whole wheat pasta according to the package instructions until al dente; drain and set aside.
Pat dry the scallops and shrimp. Season lightly with salt and pepper if desired.
In a skillet, heat the olive oil over medium heat. Add minced garlic and sauté for about 30 seconds until fragrant.
Add the scallops to the skillet and sear for about 2 minutes on each side until they are lightly browned; then add the shrimp and cook until they are pink and opaque, about 2-3 minutes.
Stir in the cherry tomatoes and cook for another minute until just softened.
Toss the cooked pasta into the skillet along with the fresh basil and parsley, mixing gently to combine all flavors.
Adjust the seasoning with salt and pepper as needed, and serve warm.