Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a clean and satisfying lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This harmonious dish delivers bold flavors and comforting textures, ensuring a balanced and delicious meal that supports your nutritional goals.

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NUTRITION

430kcal
Protein
43.7g
Fat
11.6g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Roasted Broccoli

2/3 cup Cooked Quinoa

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Toss broccoli florets with a teaspoon of olive oil, salt, and pepper. Spread them in a single layer on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly charred.

  • 6

    Prepare quinoa according to package instructions if not pre-cooked. Measure out approximately 2/3 cup of the cooked quinoa.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and quinoa. Serve warm and enjoy a balanced, nutrient-dense meal.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a clean and satisfying lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This harmonious dish delivers bold flavors and comforting textures, ensuring a balanced and delicious meal that supports your nutritional goals.

NUTRITION

430kcal
Protein
43.7g
Fat
11.6g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Roasted Broccoli

2/3 cup Cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Toss broccoli florets with a teaspoon of olive oil, salt, and pepper. Spread them in a single layer on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly charred.

  • 6

    Prepare quinoa according to package instructions if not pre-cooked. Measure out approximately 2/3 cup of the cooked quinoa.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and quinoa. Serve warm and enjoy a balanced, nutrient-dense meal.