Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 3 teaspoons Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Experience a tangy and refreshing mousse that boasts a velvety texture, enhanced with a burst of mixed berries. This dessert perfectly balances the creamy richness of Greek yogurt with a hint of vanilla from the protein powder and the natural sweetness of honey, making it a satisfying and guilt-free treat.

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NUTRITION

Protein

35.5g

Fat

5.3g

Carbs

42g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

3 teaspoons Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt, vanilla whey protein powder, and honey. Whisk thoroughly until the mixture is smooth and uniformly blended.
2
Gently fold in the mixed berries and chia seeds to distribute evenly without breaking up the fruit.
3
Cover the bowl and refrigerate the mousse for at least 1 hour to allow the chia seeds to slightly thicken the mixture and enhance the flavors.
4
Give the mousse a quick stir before serving. Enjoy chilled for a refreshing, protein-packed dessert.