Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshing and protein-packed parfait that layers creamy nonfat Greek yogurt with juicy mixed berries, a boost of whey protein, crunchy almonds, and a hint of granola for texture. It’s a delightful dessert that feels indulgent while supporting your protein needs and fits perfectly within your calorie range.

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NUTRITION

390kcal
Protein
40g
Fat
8.2g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/2 scoop Whey Protein Powder

5 Raw Almonds, chopped

1/4 cup Low-Fat Granola

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PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt with the whey protein powder until smooth and well incorporated.

  • 2

    In a serving glass or bowl, layer half of the yogurt mixture at the bottom.

  • 3

    Add a layer of mixed berries on top of the yogurt.

  • 4

    Sprinkle the chopped raw almonds over the berries for a crunchy texture.

  • 5

    Drizzle the remaining yogurt mixture over the almonds, then top with the rest of the berries.

  • 6

    Finish with a sprinkle of low-fat granola over the top. Enjoy immediately for the best texture.

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshing and protein-packed parfait that layers creamy nonfat Greek yogurt with juicy mixed berries, a boost of whey protein, crunchy almonds, and a hint of granola for texture. It’s a delightful dessert that feels indulgent while supporting your protein needs and fits perfectly within your calorie range.

NUTRITION

390kcal
Protein
40g
Fat
8.2g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/2 scoop Whey Protein Powder

5 Raw Almonds, chopped

1/4 cup Low-Fat Granola

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt with the whey protein powder until smooth and well incorporated.

  • 2

    In a serving glass or bowl, layer half of the yogurt mixture at the bottom.

  • 3

    Add a layer of mixed berries on top of the yogurt.

  • 4

    Sprinkle the chopped raw almonds over the berries for a crunchy texture.

  • 5

    Drizzle the remaining yogurt mixture over the almonds, then top with the rest of the berries.

  • 6

    Finish with a sprinkle of low-fat granola over the top. Enjoy immediately for the best texture.