Creamy Coconut Chicken with Spinach and Okra

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken with Spinach and Okra

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken with Spinach and Okra

Enjoy a delightful and aromatic dish featuring tender chicken bathed in a light, creamy coconut sauce, accented by fresh spinach and crisp okra. This dish delivers vibrant flavors and a satisfying texture perfect for any meal.

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NUTRITION

339kcal
Protein
38.4g
Fat
11.8g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/3 cup Light Coconut Milk

1/2 cup Okra

1 cup Spinach

1/4 medium Onion

1 Garlic Clove

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Thinly slice the onion and mince the garlic.

  • 2

    Heat a teaspoon of olive oil in a skillet over medium heat.

  • 3

    Sauté the onion and garlic until softened and fragrant, about 2-3 minutes.

  • 4

    Add the chicken breast (cut into bite-sized pieces) and season with salt and pepper. Cook until lightly browned on all sides.

  • 5

    Stir in the okra and let it cook for another 3 minutes until slightly tender.

  • 6

    Pour in the light coconut milk and bring to a gentle simmer.

  • 7

    Fold in the spinach and cook until wilted, about 1-2 minutes.

  • 8

    Adjust seasonings if necessary and serve hot.

Creamy Coconut Chicken with Spinach and Okra

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken with Spinach and Okra

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken with Spinach and Okra

Enjoy a delightful and aromatic dish featuring tender chicken bathed in a light, creamy coconut sauce, accented by fresh spinach and crisp okra. This dish delivers vibrant flavors and a satisfying texture perfect for any meal.

NUTRITION

339kcal
Protein
38.4g
Fat
11.8g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/3 cup Light Coconut Milk

1/2 cup Okra

1 cup Spinach

1/4 medium Onion

1 Garlic Clove

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Thinly slice the onion and mince the garlic.

  • 2

    Heat a teaspoon of olive oil in a skillet over medium heat.

  • 3

    Sauté the onion and garlic until softened and fragrant, about 2-3 minutes.

  • 4

    Add the chicken breast (cut into bite-sized pieces) and season with salt and pepper. Cook until lightly browned on all sides.

  • 5

    Stir in the okra and let it cook for another 3 minutes until slightly tender.

  • 6

    Pour in the light coconut milk and bring to a gentle simmer.

  • 7

    Fold in the spinach and cook until wilted, about 1-2 minutes.

  • 8

    Adjust seasonings if necessary and serve hot.