Name: Greek Yogurt Parfait with Berries and Almond Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/3 cup Full-Fat Greek Yogurt (~80g); 1/2 cup Mixed Berries (~75g); 1/4 cup Almond Granola (~30g); 1 tbsp Hemp Seeds (~10g)

Greek Yogurt Parfait with Berries and Almond Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Berries and Almond Granola

Savor a refreshing breakfast parfait that layers creamy full-fat Greek yogurt with a vibrant mix of fresh berries, crunchy almond granola, and a sprinkle of nutrient-packed hemp seeds. This delightful bowl offers a harmonious blend of textures and flavors—tart and sweet notes from the fruit, a satisfying crunch from granola, and a subtle nutty finish from the hemp seeds—designed to gently boost your morning while keeping protein and calories perfectly in check.

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NUTRITION

Protein

10.8g

Fat

13.7g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Full-Fat Greek Yogurt (~80g)

1/2 cup Mixed Berries (~75g)

1/4 cup Almond Granola (~30g)

1 tbsp Hemp Seeds (~10g)

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PREPARATION

1
Spoon the full-fat Greek yogurt into a serving bowl or glass.
2
Layer the mixed berries evenly over the yogurt.
3
Sprinkle almond granola on top for a satisfying crunch.
4
Finish with a scattering of hemp seeds to add a nutty flavor and extra texture.
5
Enjoy immediately for the best combination of creamy, fresh, and crunchy textures.