Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

Enjoy a light and refreshing salad featuring tender, grilled chicken breast paired with nutty quinoa and fresh baby spinach, all tossed in a bright lemon vinaigrette. This dish strikes a delicate balance with a modest protein boost while celebrating crisp greens and a zesty dressing—a perfect midday energizer.

Try 7 days free, then $12.99 / mo.

NUTRITION

325kcal
Protein
17.4g
Fat
22.6g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

2 ounces Grilled Chicken Breast

1/3 cup Cooked Quinoa

1 cup Baby Spinach

1.5 Tbsp Extra Virgin Olive Oil

1 Tbsp Fresh Lemon Juice

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Prepare your grill or grill pan and preheat to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 3-4 minutes per side until fully cooked. Allow to rest briefly, then slice into strips.

  • 3

    In a bowl, combine the cooked quinoa and baby spinach.

  • 4

    Whisk together the olive oil, lemon juice, salt, and pepper to create a vibrant lemon vinaigrette.

  • 5

    Drizzle the vinaigrette over the quinoa and spinach mixture, then top with the sliced grilled chicken.

  • 6

    Toss gently to combine all flavors and serve immediately.

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

Enjoy a light and refreshing salad featuring tender, grilled chicken breast paired with nutty quinoa and fresh baby spinach, all tossed in a bright lemon vinaigrette. This dish strikes a delicate balance with a modest protein boost while celebrating crisp greens and a zesty dressing—a perfect midday energizer.

NUTRITION

325kcal
Protein
17.4g
Fat
22.6g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

2 ounces Grilled Chicken Breast

1/3 cup Cooked Quinoa

1 cup Baby Spinach

1.5 Tbsp Extra Virgin Olive Oil

1 Tbsp Fresh Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Prepare your grill or grill pan and preheat to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill for about 3-4 minutes per side until fully cooked. Allow to rest briefly, then slice into strips.

  • 3

    In a bowl, combine the cooked quinoa and baby spinach.

  • 4

    Whisk together the olive oil, lemon juice, salt, and pepper to create a vibrant lemon vinaigrette.

  • 5

    Drizzle the vinaigrette over the quinoa and spinach mixture, then top with the sliced grilled chicken.

  • 6

    Toss gently to combine all flavors and serve immediately.