Creamy Pesto Chicken Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Whole Wheat Pasta

Enjoy a delicious and satisfying plate of whole wheat pasta tossed in a luscious, creamy pesto sauce with tender chicken breast. This meal strikes the perfect balance between savory flavors and wholesome ingredients, ensuring a hearty but light dish ideal for any meal of the day.

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NUTRITION

442kcal
Protein
35.9g
Fat
15.6g
Carbs
41.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Whole Wheat Pasta

1 tbsp Pesto Sauce

2 tbsp Non-Fat Cream Cheese

1 tsp Olive Oil

1 cup Baby Spinach

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Heat the olive oil in a skillet over medium heat.

  • 2

    Cook the chicken for about 5-6 minutes on each side until cooked through and slightly golden.

  • 3

    Meanwhile, cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 4

    In a small bowl, mix the pesto, non-fat cream cheese, and a tablespoon of pasta cooking water to create a creamy sauce.

  • 5

    Slice the cooked chicken into strips and place into a large mixing bowl along with the pasta and baby spinach.

  • 6

    Pour the creamy pesto sauce over the chicken and pasta, and gently toss until everything is well combined and the spinach starts to wilt.

  • 7

    Serve immediately, enjoying the satisfying blend of creamy, fresh, and savory flavors.

Creamy Pesto Chicken Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Pesto Chicken Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Creamy Pesto Chicken Whole Wheat Pasta

Enjoy a delicious and satisfying plate of whole wheat pasta tossed in a luscious, creamy pesto sauce with tender chicken breast. This meal strikes the perfect balance between savory flavors and wholesome ingredients, ensuring a hearty but light dish ideal for any meal of the day.

NUTRITION

442kcal
Protein
35.9g
Fat
15.6g
Carbs
41.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Whole Wheat Pasta

1 tbsp Pesto Sauce

2 tbsp Non-Fat Cream Cheese

1 tsp Olive Oil

1 cup Baby Spinach

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper. Heat the olive oil in a skillet over medium heat.

  • 2

    Cook the chicken for about 5-6 minutes on each side until cooked through and slightly golden.

  • 3

    Meanwhile, cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 4

    In a small bowl, mix the pesto, non-fat cream cheese, and a tablespoon of pasta cooking water to create a creamy sauce.

  • 5

    Slice the cooked chicken into strips and place into a large mixing bowl along with the pasta and baby spinach.

  • 6

    Pour the creamy pesto sauce over the chicken and pasta, and gently toss until everything is well combined and the spinach starts to wilt.

  • 7

    Serve immediately, enjoying the satisfying blend of creamy, fresh, and savory flavors.