Fluffy Scrambled Eggs with Fresh Spinach and Crispy Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Crispy Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Crispy Turkey Bacon

Enjoy a light, protein-packed breakfast with fluffy scrambled eggs lightly enriched with a splash of skim milk, fresh spinach sautéed to perfection, and crispy turkey bacon. This balanced dish offers a delightful combination of flavors and textures, perfect for starting your day or a quick lunch.

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NUTRITION

382kcal
Protein
32.9g
Fat
25.8g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs (~200g)

2 slices Turkey Bacon (~34g)

1 cup Fresh Spinach (~30g)

1/4 cup Skim Milk (~61g)

Olive Oil Cooking Spray

Salt and Pepper

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil cooking spray.

  • 2

    Crisp the turkey bacon by cooking it in the skillet until browned and crispy, then transfer to a plate and set aside.

  • 3

    In a bowl, whisk together the eggs, skim milk, salt, and pepper until fully combined and slightly frothy.

  • 4

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until wilted.

  • 5

    Pour the egg mixture over the spinach and gently stir with a spatula, cooking on medium-low heat for a creamy, fluffy texture.

  • 6

    When the eggs are nearly done, crumble the crispy turkey bacon into the skillet and mix until well distributed.

  • 7

    Remove the skillet from heat and serve immediately.

Fluffy Scrambled Eggs with Fresh Spinach and Crispy Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Crispy Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Crispy Turkey Bacon

Enjoy a light, protein-packed breakfast with fluffy scrambled eggs lightly enriched with a splash of skim milk, fresh spinach sautéed to perfection, and crispy turkey bacon. This balanced dish offers a delightful combination of flavors and textures, perfect for starting your day or a quick lunch.

NUTRITION

382kcal
Protein
32.9g
Fat
25.8g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs (~200g)

2 slices Turkey Bacon (~34g)

1 cup Fresh Spinach (~30g)

1/4 cup Skim Milk (~61g)

Olive Oil Cooking Spray

Salt and Pepper

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil cooking spray.

  • 2

    Crisp the turkey bacon by cooking it in the skillet until browned and crispy, then transfer to a plate and set aside.

  • 3

    In a bowl, whisk together the eggs, skim milk, salt, and pepper until fully combined and slightly frothy.

  • 4

    Add the fresh spinach to the skillet and sauté for about 1-2 minutes until wilted.

  • 5

    Pour the egg mixture over the spinach and gently stir with a spatula, cooking on medium-low heat for a creamy, fluffy texture.

  • 6

    When the eggs are nearly done, crumble the crispy turkey bacon into the skillet and mix until well distributed.

  • 7

    Remove the skillet from heat and serve immediately.