Grilled Chicken Breast with Crunchy Quinoa Salad and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad and Lemon Vinaigrette

Savor the vibrant flavors of perfectly grilled chicken paired with a refreshing quinoa salad bursting with crunchy vegetables and a zesty lemon vinaigrette. This light yet satisfying meal offers a delightful balance of textures and a bright, citrus finish.

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NUTRITION

381kcal
Protein
43.3g
Fat
13.4g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/3 cup Cooked Quinoa

1/4 cup chopped Cucumber

1/4 cup halved Cherry Tomatoes

1/4 cup diced Red Bell Pepper

2 Tbsp finely chopped Red Onion

1 Tbsp Fresh Parsley

1 Tbsp Lemon Juice

1.5 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Remove from heat and let rest.

  • 4

    In a medium bowl, combine the cooked quinoa, chopped cucumber, halved cherry tomatoes, diced red bell pepper, chopped red onion, and parsley.

  • 5

    In a small bowl, whisk together lemon juice and extra virgin olive oil. Season the vinaigrette with a pinch of salt and pepper.

  • 6

    Pour the lemon vinaigrette over the quinoa salad and toss to coat evenly.

  • 7

    Slice the grilled chicken breast and serve atop or alongside the crunchy quinoa salad.

Grilled Chicken Breast with Crunchy Quinoa Salad and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Quinoa Salad and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Quinoa Salad and Lemon Vinaigrette

Savor the vibrant flavors of perfectly grilled chicken paired with a refreshing quinoa salad bursting with crunchy vegetables and a zesty lemon vinaigrette. This light yet satisfying meal offers a delightful balance of textures and a bright, citrus finish.

NUTRITION

381kcal
Protein
43.3g
Fat
13.4g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/3 cup Cooked Quinoa

1/4 cup chopped Cucumber

1/4 cup halved Cherry Tomatoes

1/4 cup diced Red Bell Pepper

2 Tbsp finely chopped Red Onion

1 Tbsp Fresh Parsley

1 Tbsp Lemon Juice

1.5 tsp Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Remove from heat and let rest.

  • 4

    In a medium bowl, combine the cooked quinoa, chopped cucumber, halved cherry tomatoes, diced red bell pepper, chopped red onion, and parsley.

  • 5

    In a small bowl, whisk together lemon juice and extra virgin olive oil. Season the vinaigrette with a pinch of salt and pepper.

  • 6

    Pour the lemon vinaigrette over the quinoa salad and toss to coat evenly.

  • 7

    Slice the grilled chicken breast and serve atop or alongside the crunchy quinoa salad.