Name: Dark Chocolate Protein Molten Cake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large egg whites (≈99g); 1 scoop chocolate protein powder (≈30g); 1/4 cup almond flour (≈28g); 1 tablespoon unsweetened cocoa powder (≈5g); 1/4 cup unsweetened almond milk (≈60g); 1 ounce dark chocolate chips (≈28g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Molten Cake

Indulge in the rich, fudgy sensation of a dark chocolate protein molten cake that boasts a perfectly moist exterior with a delectably molten center. Its harmonious blend of chocolate protein powder, light egg whites, and almond flour creates a satisfying treat that is both nutritious and comforting—a true guilt-free dessert or meal option.

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NUTRITION

Protein

40.1g

Fat

26g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites (≈99g)

1 scoop chocolate protein powder (≈30g)

1/4 cup almond flour (≈28g)

1 tablespoon unsweetened cocoa powder (≈5g)

1/4 cup unsweetened almond milk (≈60g)

1 ounce dark chocolate chips (≈28g)

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PREPARATION

1
Preheat your oven to 375°F and lightly grease a small ramekin or oven-safe dish.
2
In a mixing bowl, whisk together the egg whites until slightly frothy.
3
Add the chocolate protein powder, almond flour, unsweetened cocoa powder, and almond milk. Mix until you achieve a smooth, lump-free batter.
4
Fold in the dark chocolate chips, ensuring an even distribution.
5
Pour the batter into the prepared ramekin, smoothing the top.
6
Bake in the preheated oven for about 12 minutes. The cake should be set on the edges with a molten center.
7
Remove from the oven and let cool for 2 minutes. Enjoy warm for a decadent, protein-packed treat.